Part One: Lovage. When the range of foods that can be eaten is limited by dietary and food intolerances it is really important that it tastes good, smells good, looks good and is healthy. I have found that the use of fresh herbs and cooking techniques make all the difference. It is possible to create…
Category: eggs
Spinach Feta and Lions Mane Mushroom Frittata Slice
Frittata can be made from many healthy ingredients.This version is made from fresh garden vegetables and eggs.Serves 4 Ingredients Prep Method While the mixture is cooking its time to prepare the lions mane mushrooms To create your slice place a slice of mushroom on serving plate.Cut a slice of the frittata to cover the mushroom.Top…
Lions Mane Mushrooms
This amazingly versatile fungus is not only delicious, it is also a natural medicinal food.This tasty morsel has been used medicinally for 2000 plus years. In Traditional Chinese medicine it has been used as a general tonic to help the body maintain good health and longevity.It is said to have been dried and used as…
The Low Fodmap Gourmet 