The Low Fodmap Gourmet

Gourmet Recipes for people who need to follow the Low Fodmap Diet and are also Lactose and Gluten Intolerant!

Basil and Macadamia Nut Pesto: Dairy free, Vegan and Lowfood Map Friendly

Basil and Macadamia Nut Pesto
Basil and Macadamia Nut Pesto (dairy free)

Basil and Macadamia Pesto (dairy free)

Ingredients:

  • 1 bunch fresh basil
  • 100 grams macadamia nuts
  • the juice of half a medium sized lemon
  • 1 level tea spoon sea salt
  • 1 table spoon water
  • 2 table spoons garlic infused oil

Method:

  • wash and strip leaves the leaves from the basil and place in a food processor.
  • add the lemon juice, salt, water and nuts.
  • blend for 2 minutes, then add the garlic infused oil.
  • continue to blend for 2 – 3 minutes until mixture is soft and creamy.

One comment on “Basil and Macadamia Nut Pesto: Dairy free, Vegan and Lowfood Map Friendly

  1. I blog quite often and I seriously appreciate your
    content. Your article hhas truly peaked my interest. I’m going too take a note of
    your blog and keep checking for new information about once per week.
    I subscribed to your Feed too.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: