Gluten and Lactose Free To made the base you will need2 cups gluten free bread crumbs1 quarter cup butter or dairy free spread1 quarter cup smooth peanut butter2 table spoons raw sugar1 teaspoon fresh ground cinnamon Method Melt the butter and peanut butterPut dry ingredients in a bowl and mix in the wet ingredients Oil…
Month: September 2020
Gluten, Lactose free and Fodmap friendly Bread Part Two
It is nice to enhance your bread with extra flavor and nutrients.Do not limit your self. Be creative and cook interesting, delicious and nutrient rich breads.Start by making the basic bread dough (see link below)Then add any of the other herbs and spices. For the Cheese and Ham or Bacon chop 1 slice or rasher…
The Low Fodmap Gourmet 