Roast vegetable dip with antipasto: Suitable for diabetic, low fodmap, gluten and lactose free diets.
Roasted carrot, parsnip, basil and parsley dip with olives, cucumber and pickled chillies. Today I pulled up the last of the parsnips and a few carrots from the garden in between light … Continue reading
August 25, 2013 · Leave a comment
Low Fodmap: Cooking tips
There was a certain something, texture, thickening and binding of flavours that I missed once I no longer started a recipe with sautéing onion and garlic. At first I thought … Continue reading
August 18, 2013 · Leave a comment
Winter Harvest: Oca
Today was one of those rare winter days, the sky a beautiful clear blue, the sun bright and warm, only a light breeze coming in across the bay and there … Continue reading
August 3, 2013 · Leave a comment
The Low Fodmap Gourmet 