Tempura Batter: For The Low Fodmap, diabetic, vegetarian, lactose and gluten intolerant diets.

Tempura Squid
Tempura Squid


2 Cups Rice Flour (white works best)
1 teaspoon baking soda (bi carb)
¼ teaspoon salt
2 cups sodawater


Mix all the ingredients together in a bowl.
Let the mixture rest for 5 minutes.
Lightly mix before dipping your vegetables

* Can be used with fish and meats.

2 Comments Add yours

  1. Jenny says:

    Would this work as well with buckwheat flour?


    1. Mhrylyn Hanson-Wallis van Dooren says:

      I don’t see why not! Give it a try.


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