Carrots: Recipes for the low fodmap, diabetic, gluten and lactose intolerant diet.
It is well into spring on Bruny. Having raised my tomato plants from seed on my dining room table I decided it was time to plant them out in the … Continue reading
September 28, 2013 · Leave a comment
Low Fodmap: Quick and easy Tomato Sauce
Low fodmap quick and easy tomato sauce is an essential for a barbecue. Eat your heart out Mr Heinz. This sauce can be used as a base for pasta and … Continue reading
September 12, 2013 · 12 Comments
Basil and Macadamia Pesto for a low fodmap diet.
Basil is one of my favourite herbs and its smell is most delicious. Basil aids digestion as well as adding fragrance and flavour to a dish. Basil is almost exclusively … Continue reading
September 1, 2013 · Leave a comment
The Low Fodmap Gourmet 