The Low Fodmap Gourmet

Gourmet Recipes for people who need to follow the Low Fodmap Diet and are also Lactose and Gluten Intolerant!

Tag Archives: quinoa

Carrots for side and main meals; fodmap friendly, suitable for diabetics, vegetarians, lactose and gluten intolerant diets

A few of the Heirloom Carrot Varieties that are available today I cannot go past carrots as a vegetable they are definitely a favourite of mine and grow well for … Continue reading

May 19, 2016 · Leave a comment