The Low Fodmap Gourmet

Gourmet Recipes for people who need to follow the Low Fodmap Diet and are also Lactose and Gluten Intolerant!

Tag Archives: garlic

Garlic in the Fodmap Diet

Flavoured Oils have been around for millennia. Cooks have been preparing flavoured oils for centuries in many countries including Italy and Greece. The ancient Egyptians used oils infused with spices and … Continue reading

June 28, 2013 · 1 Comment