Cooking with Herbs for flavour and health

Part One: Lovage. When the range of foods that can be eaten is limited by dietary and food intolerances it is really important that it tastes good, smells good, looks good and is healthy. I have found that the use of fresh herbs and cooking techniques make all the difference. It is possible to create…

Spinach Feta and Lions Mane Mushroom Frittata Slice

Frittata can be made from many healthy ingredients.This version is made from fresh garden vegetables and eggs.Serves 4 Ingredients Prep Method While the mixture is cooking its time to prepare the lions mane mushrooms To create your slice place a slice of mushroom on serving plate.Cut a slice of the frittata to cover the mushroom.Top…