Gourmet Recipes for people who need to follow the Low Fodmap Diet and are also Lactose and Gluten Intolerant!
2 Cups Rice Flour (white works best)
1 teaspoon baking soda (bi carb)
¼ teaspoon salt
2 cups sodawater
Mix all the ingredients together in a bowl.
Let the mixture rest for 5 minutes.
Lightly mix before dipping your vegetables
* Can be used with fish and meats.