Moorish Winter food for the low fodmap, diabetic, vegetarian, lactose and gluten intolerant diets
It is only two weeks until it is officially winter, some of the trees in the orchard still have a few stray autumn leaves and the odd apple. The chickens … Continue reading
May 16, 2015 · 3 Comments
Organic Lean Beef Stir Fry with Bell Peppers
Having come by some lovely lean organic beef, a stir fry is on the menu with fresh organic bell peppers, carrots and broccolini stems. This recipe is delicious even with … Continue reading
October 5, 2013 · 3 Comments
The Low Fodmap Gourmet 