The Low Fodmap Gourmet

Gourmet Recipes for people who need to follow the Low Fodmap Diet and are also Lactose and Gluten Intolerant!

Tag Archives: gardening

Low Fodmap Stock and Soups: for the vegetarian, diabetic, lactose and gluten intolerant diet. Part Two.

THE SOUP There is nothing quite like the taste of fresh picked vegetables from your own garden.  Pick them when you want to cook them for the best flavour and … Continue reading

April 19, 2015 · Leave a comment