Having come by some lovely lean organic beef, a stir fry is on the menu with fresh organic bell peppers, carrots and broccolini stems. This recipe is delicious even with … Continue reading
It is well into spring on Bruny. Having raised my tomato plants from seed on my dining room table I decided it was time to plant them out in the … Continue reading
Low fodmap quick and easy tomato sauce is an essential for a barbecue. Eat your heart out Mr Heinz. This sauce can be used as a base for pasta and … Continue reading
Basil is one of my favourite herbs and its smell is most delicious. Basil aids digestion as well as adding fragrance and flavour to a dish. Basil is almost exclusively … Continue reading
Roast vegetable dip with antipasto: Suitable for diabetic, low fodmap, gluten and lactose free diets.
Roasted carrot, parsnip, basil and parsley dip with olives, cucumber and pickled chillies. Today I pulled up the last of the parsnips and a few carrots from the garden in between light … Continue reading
There was a certain something, texture, thickening and binding of flavours that I missed once I no longer started a recipe with sautéing onion and garlic. At first I thought … Continue reading