Ginger Chilli Stir fry Scallops; suitable for the low fodmap, diabetic, lactose and gluten intolerant diet.
Stir fry Scallops with fresh ginger and chillies The Scallop Season has opened on Bruny Island after a long closure due to damage to the scallop beds by the ‘crown … Continue reading
July 30, 2015 · Leave a comment
Dumplings – Gluten free, Lactose free and FODMAP friendly
Savoury Gluten free Dumplings It is almost winter here on Bruny Bruny Island Tasmania and its time for some great winter comfort food. As the colder weather has been approaching my … Continue reading
June 1, 2014 · Leave a comment
The Low Fodmap Gourmet 